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Writer's pictureThe Vitallist

Home Gym Accessories to Improve Fitness

Updated: 1 day ago

Discover the best Amazon home gym accessories to create a space that is motivating and effective. Make this the year you invest in your health and achieve you fitness goals from the comfort of home.

home gym accessories

Home Gym Accessories

Creating a dream home gym takes time and money, but it is a great investment in your long-term health and overall wellness. Whether you are just getting started or already have home gym equipment, we have some suggestions for supplementing your space and making it more effective. Under each suggestion is an explanation for how it could make your space better, and a link to our recommendation from Amazon. These recommendations are a mix of personal experience, brand recognition, and Amazon's price/reviews.


Content


Necessary Accessories

These basics are a great place to get started if you have nothing, and absolute essentials if you don't have them already. Each one will make your workouts more versatile and effective.


Dumbbells

Dumbbells can get expensive quickly, but having a set up to 25 lbs allows you to actively hit most muscle groups with some effect. To get the most out of the free weights, find exercises that allow for targeted isolations or use a calisthenic exercise to hit the big muscles first.

Bench

A bench is a must have home gym accessory for getting the most out of your free weights and any other gym equipment you have set up. It provides a stable base which is important in the foundation of your exercises.

Resistance Bands

Resistance bands are a great way to get a stretch in or do low impact resistance training at home. There are plenty of ways to use them for your back, arms, and legs. Get varying levels of difficulty to see progression over time.

Floor Mats

Anywhere you are going to be moving around heavy weights or setting up gym equipment could damage your floors. Floor mats are a home gym accessory that will help you to protect the flooring and create a designated space for your fitness.

Yoga Mat

Yoga mats are good for more than just yoga. Any workout or exercise that uses the floor can be made more comfortable with a yoga mat from planks to push ups and so many more. They come in varying thicknesses, colors, and qualities so find something that fits your needs.

Kettle Bells

If you do not want to get a full dumbbell set, kettle bells are another free weight that are good for certain types of workouts. They are usually easier to hold onto for specific exercises like squats and Russian twists. They are also a great replacement for medicine balls.

Mirror

Another home gym accessory that is not as expensive as you might think is a mirror. A mirror is a great way to make the space feel less like a random room and more fitness oriented. It is also a tool for watching and checking your own form during exercises.

Towels

You do not want sweat to accumulate in your home. Having a small basket of towels is a great way to keep yourself and your space clean.


Specific Exercises

Some exercises can be made better with the help of a simple tool. These home gym accessories are good for specific exercises and their improvement.


Pull Up Bar

Doorway pull up bars are a great way to get a high impact exercise at a low cost and with almost no space. Pull ups are a great compound exercise for your arms and back, and just require one simple tool to make them accessible.

Push Up Handles

Push up handles are a great way to make the classic push up more challenging. The Perfect Pushup Elite provides a challenge as the handles rotate to encourage stability and muscular engagement throughout the entire body.

Ab Wheel

An ab wheel is a great tool to add a killer core circuit. It is the perfect home gym accessory for someone working with very little space and can help to quickly strengthen your abdominal wall.

Jump Rope

If you are looking for an at-home, low-cost cardio workout, jumping rope is for you. There is a slight learning curve in order to get consistent, but the jumping motion is an excellent cardio workout when done for various time intervals.

Cable Attachments

If you already have a cable machine, getting different types of grips and handles is a great way to add nuance to your workout. Each cable accessory targets the muscle in a different way, so having a diverse set of options ensures you are getting the most out of your large initial investment and a well rounded workout.

Bosu Ball

The bosu ball is an incredibly good home gym accessory. It can add an extra challenge to most exercises by providing an unstable base: push ups, planks, squats, and lunges. This instability places more emphasis on the smaller and often forgotten stabilizer muscles which are important for injury prevention.


Recovery Corner

Workouts are only part of the fitness equation. Having home gym accessories that will help you to recover after your workout is the best way to take care of your body.


Massage Gun

Massage guns are not all as expensive as you might think at first. These machines are a great way to massage sore muscles and release any spots of tension or hypo-mobility.

Foam Roller

A foam roller is a classic home gym accessory for releasing tension and 'stretching' after an intense workout. This is great for getting both your back and upper thighs to generally relax and release.

Hydration Cooler

The best home gym accessory for making your space unique would be a small cooler for storing water, hydration drinks, and even damp towels. Hydrating is an important part of recovery and having a cooler in your home gym makes this more accessible and fun.

Hyperice Recovery

Again, for the ultimate recovery center in your home gym, consider Hyperice Recovery's suite of products. They use the latest research and technology to develop professional grade recovery products.


Other Accessories

There are plenty of other home gym accessories that can help make your space more motivating and effective. Here are some of our favorites and top recommendations.


Wrist/Ankle Weights

Wrist or ankle weights are a good way to add just a little more resistance and difficulty to almost any type of workout. If you are happy with your current space and routine, this might be a good way to add a slight challenge.

Speakers

A fun home gym accessory is a dedicated speaker for playing music and videos out loud. This can make the space more immersive and motivating during your workouts. We recommend either Anker, JBL, or Bose speakers.

Room Fan

Depending where you are, workouts may tend to get hot quickly. A small fan will help to keep you cool and keep the air circulating so that you can work out more comfortably.

Decorations

You want to create a space that is not only functional, but will inspire you to keep pushing for your goals. Whether that means inspirational quotes or specific lights, create an immersive space that will help you to push beyond your limits.


Check out our favorite home gym decorations from Etsy in our product review here.


Conclusion

Amazon can be a great resource for home gym accessories, from getting the bare essentials to more fun and frivolous purchases. Building a home gym is an important investment in your health, and you should try and make the space as comfortable, motivating, and effective as you can. Consider your goals and then imagine the space that will make achieving those goals a reality. We hope you liked these recommendations on home gym accessories and feel free to contact us if you have any content you would like to see in the future!


Find all of our endorsed fitness products here.

Looking to get started? Check out our article on home gym equipment here.


Affiliate Disclaimer: As an Amazon Associate we earn a commission from select purchases and links as purchased through this site.


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